Book Review: Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing by Dr. Bruce Fife

oilpulling
TheBreakaway
Zy Marquiez
March 5, 2017

What is oil pulling?  Simply put, oil pulling is putting a spoonful of oil in your mouth and swishing the oil around, anywhere from a few minutes to twenty minutes.  After finishing, you then proceed to spit out the oil making sure not to swallow it.  That last part is integral, because all the toxins that leave your mouth will become part of the swished components that have seeped from your mouth after oil pulling, and you sure as heck don’t want that entering your system.

Oil pulling itself goes back a few thousand years.  In fact, it has its origins in Ayurvedic medicine in India, if not before.  Ancient Ayurvedic medical texts outlined this practice, and the practitioners found out that rinsing the mouth with vegetable oil ‘not only cleanses the mouth but restores health to the body.  In fact, this process is said to cure a few dozen system diseases.[1]

Because of those facts, Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing by Dr. Bruce Fife is a very important, and underrated book.

The reason Oil Pulling Therapy is important is because it gets at the heart of the matter regarding disease: the mouth.  Being a mirror to our bodies, if you have dismal dental health then you are undoubtedly going to experience a kaleidoscope of health problems.

Some of the conditions that are helped by oil pulling are acne, allergies, arthritis, asthma, back pain and neck pain, bad breath, bronchitis, chronic fatigue, colitis, crohn’s disease, constipation, dental cavities, dermatitis, diabetes, eczema, hypertension, hemorrhoids, insomnia, migraine headaches, mucous congestions, peptic ulcers, PMS, periodontal disease, bleeding gums, sinusitis, and tooth abscess.[2]

To continue along the same lines, an incisive passage in the book follows:

“In addition to the above-mentioned conditions, medical studies have indicated that the following can also be directly related to oral health and may respond to oil pulling therapy: Acidosis, Adult Respiratory Distress Syndrome [ARDS], Athrosclerosis, Blood Disorders, Brain Abscess, Cancer, Emphysema, Gallbladder Disease, Gout, Heart Disease, Hyperglycemia, Infertility, Kidney Disease, Liver Disease, Meningitis, Nerve Disorders, Osteoporosis, Paget’s Disease, Pneumonia, Preeclampsia, Preterm/Low Birth Weight Babies, Psychotic Episodes, Stroke, Toxic Shock Syndrome, and many types of infectious disease.”[3]

Many people will instantly think, “But how is it possible that oil pulling can help so much?”  Excellent question.  As alluded to before, the mouth is the gateway to the body, and if the mouth exhibits poor dental health, so will the body.  Since the mouth is a breeding ground for all types of germs, it’s easy to see how these germs, if allowed to remain in the mouth, “can migrate to other parts of the body, cause infections, and alter body chemistry, leading the way to any number of infectious and degenerative conditions.”[4]

For me, personally, there have been quite a few benefits of oil pulling.  As someone whose oil pulled for nigh 3 years, it’s helped my health quite a bit.  Not only do my teeth feel clean, but they are also whiter. Additionally, I don’t experience the pain in my gums that used to happen in the past.  Although I can’t prove it, I do believe myself that oil pulling has also helped me tackle issues with Candida that have taken place in the past.  Furthermore, my regularly scheduled headaches went away, my gums don’t ache when biting foods and are much firmer and healthier, and also don’t experience allergies as much.

The great part about oil pulling is that it’s not only one of the most simplest methods to aid health, but also has nigh no side effects when compared to prescription drugs, which have many.  In fact, properly taken, FDA approved prescription drugs cause over 100,000 deaths yearly.  That’s certainly something you’ll never hear of coconut oil!  That’s a whole ‘nother can of worms however.

In addition, oil pulling, unlike brushing your teeth, gets into many crevices that the brush won’t get into.  This is because “brushing only reaches 60 percent of the surfaces of your teeth, leaving plague in hard-to-reach areas such as in-between teeth.”[5]

Ironically, although benefits of oil pulling go back a few thousand years, it is rarely known to most people.  That’s an intriguing conundrum, except when one realizes that modern medicine goes by the adage that for every ill there is a pill, then you start to see why oil pulling goes against the grain as the system pushes for pills, rather than lifestyle changes and as well as dietary changes.  These changes, ironically, are on par with what our ancestors did, which is why they were vastly healthier than we are as a ‘modern’ society nowadays.

All things considered, oil pulling is one of the cheapest, cost-effective, safe, and efficient ways to take control of one’s health.  Individuals of all ages can do this.   The question isn’t why SHOULD you do it, the question is, why NOT?  But don’t believe me, do your own research, and you will see the effects.
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Sources:

[1] Dr. Bruce Fife, Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing, p. 86.
[2] Ibid., p. 12.
[3] Ibid., pp. 11-12.
[4] Ibid., pp. 89-90.
[5] Ibid., p. 18.
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Inflammation & Pain Management With Magnesium

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Inflammation plays a vital role in all stages of atherosclerosis, which is the progressive narrowing and hardening of the arteries over time. 

Inflammation plays a pivotal role in all stages of atherosclerosis, which is the progressive narrowing and hardening of the arteries over time.

Source: DrSircus.com
Dr. Sircus
December 8, 2009

Inflammation is the activation of the immune system in response to infection, irritation, or injury. Characterized by an influx of white blood cells, redness, heat, swelling, pain, and dysfunction of the organs involved, inflammation has different names when it appears in different parts of the body. Most allergy and asthma sufferers are familiar with rhinitis (inflammation of the nose), sinusitis (inflammation of the sinuses), and asthma (inflammation of the airways), but inflammation is also behind arthritis (inflammation of the joints), dermatitis (inflammation of the skin), and so on.

The inflammatory response can be acute or chronic. Acute inflammation typically lasts only a few days. This response usually promotes healing but, if uncontrolled, may become harmful.

The primary objective of acute inflammation is to localize and eradicate the irritant and repair the surrounding tissue but this completely changes in chronic low-grade inflammatory states. Chronic low-grade inflammation is one of the characteristics of the metabolic syndrome and interferes with insulin physiology. Ignorance has prevailed over the interrelationship between muscular lipid accumulation, chronic inflammation and insulin resistance because the central mediating factor is magnesium. It is magnesium that modulates cellular events involved in inflammation.

There are many factors that trigger inflammation. They are found in both our internal and external environments and include excessive levels of the hormone insulin (insulin resistance), emotional stress, environmental toxins (heavy metals), free-radical damage, viral, bacterial, fungal other pathogenic infections, obesity, overconsumption of hydrogenated oils, periodontal disease, radiation exposure, smoking, spirochetes such as the Borrelia that causes Lyme disease, and certain pharmacological drugs. Problems with insulin metabolism are a major contributor to cardiovascular disease. It results in the inability to properly store magnesium, causing blood vessels to constrict, elevated blood pressure, and coronary arterial spasm, all of which can result in a heart attack.

Excess insulin causes retention of sodium, fluid retention, elevated blood pressure and congestive heart failure.[1]– Dr. Ron Rosedale

Inflammatory reactions in the body are a valuable predictor of impending heart attack. Dr. Robert Genko, editor of the American Academy of Periodontal Journal, claims that persons with gingival disease (which is an inflammatory disorder) are 27 times more likely to suffer a heart attack than are persons with healthy gums. An American Heart Association paper disclosed that 85% of heart attack victims had gum disease compared to 29% of healthy similar patients.

When magnesium levels fall researchers note a profound increase of inflammatory cytokines present, along with increased levels of histamine.[2]

Magnesium deficiency causes and underpins chronic inflammatory build ups. This concept is intriguing because it suggests a fundamentally simpler way of warding off disease. Instead of different treatments for heart disease, Alzheimer’s and colon cancer, we apply a single, inflammation-reducing remedy that would prevent or treat these and other deadly diseases. The key words here are ‘prevent’ or ‘treat’ but please notice the word is not cure. Though magnesium is a cure for many of our ailments full treatment protocols are recommended with magnesium chloride as the top protocol item. It is a protocol of basic items like magnesium, iodine, Alpha Lipoic Acid, sodium bicarbonate, sodium thiosulfate, whole food vitamin C, natural vitamin D from the sun, spirulina and some other important items like purified water that will make a difference in a host of chronic diseases.

Continue Reading At: DrSircus.com