Pneumonia Vaccines Being Pushed On Seniors With Cancer Despite Manufacture’s Warnings Of Adverse Reactions

Pneumonia vaccine

Source: NaturalNews.com
Amy Goodrich
August 5, 2016

The pneumonia vaccines Prevnar 13 and Pneumovax 23 are now going to be pushed heavily on seniors with cancer, after multiple studies somehow showed that they reduce the chance of dying from the most common bacterial lung infection in older people.

According to the Centers for Disease Control (CDC), everybody aged above 65 should get the pneumonia vaccine, especially high-risk seniors who have diabetes, heart disease or cancer.

As stated by the CDC, only 60 percent of those in this age group have gotten their shot, and they are on a mission to inoculate the other 40 percent too. This is big news – and a great deal – for Merck and Pfizer that will be providing the vaccines.

Pneumococcal disease is a broad term referring to a number of different infections ranging from a mild ear infection to deadly infections of the brain (meningitis) and blood stream. Streptococcus pneumonia, the cause of these infections, is also the most common cause of lung diseases among adults over the age of 65.

Why cancer patients shouldn’t be given vaccines

Apart from the flu shot, the American Cancer Society doesn’t recommend any other vaccine for cancer patients or people with weakened immune systems. The immune system is a complex system designed to fend off infections and diseases. For an adequate response, vaccines require a healthy and proper working immune system.

Cancer and cancer treatments, such as chemotherapy and radiation, suppress its function, leaving patients in a weakened state. When the immune system isn’t working properly vaccines may cause severe adverse effects, in particular among the elderly. In some cases they can be fatal when the vaccine contains live viruses.

One way you can strengthen your immune system and take care of your body is through living a healthy lifestyle in combination with superfoods such as chlorella and spirulina.

Adverse effects in seniors

Despite the fact that the Pneumovax 23 vaccine manufacturer Merck includes a warning that elderly and sick people should not receive the pneumonia vaccine due to a higher risk of potential adverse reactions, the CDC’s new guidelines state that those over 65 should get not just one, but both of the available pneumonia vaccines.

Furthermore, Dr. John Swartzberg, head of the editorial board at the University of California Berkeley Wellness Letter, advises elderly people or those with compromised immune systems who previously received the pneumonia vaccine to contact their doctor for an additional booster shot.

He believes that the pneumococcal vaccine is crucial, since study after study shows that it reduces the chance of dying from pneumococcal pneumonia. Of course, we can all guess who is producing these vaccine-promoting “scientific” studies.

Unfortunately, next to infants, seniors have always been an easy target for the pharmaceutical industry. Out of fear and respect for their doctors and nursing personnel at rest homes, the elderly usually follow strict orders without giving it a second thought.

Always make sure to talk to your doctor, and don’t be afraid to ask for a second opinion if you or someone you love is planning to take any of these vaccines.

Read More At: NaturalNews.com

Sources for this article include:

BerkeleyWellness.com

BerkeleyWellness.com

Cancer.org

MerckVaccines.com

KomoNews.com

Flu Vaccines Facts They Don’t Want You To Know About

Flu shots
Source: NaturalNews.com
J.D. Heyes
June 30, 2016

The vaccine pushers in traditional medicine circles and Big Pharma have often gone out of their way to shield from consumers the dangers associated with vaccines, as Natural News readers are well aware of. The chicanery and obfuscation continues with the influenza vaccine.

As reported by Dr. Brent Hunter at Blogs.NaturalNews.com in November 2013, just as the influenza season was beginning that year the media and the Centers for Disease Control and Prevention had already begun ramping up the propaganda about how important it was to get the flu vaccine, despite the fact that the shot itself had been deemed extremely toxic, ineffective and very unsafe.

“Did you know that the 2013-2014 influenza vaccines contain dangerous levels of mercury?” he wrote. “The vaccine contains 25,000 times more mercury than the safety limit for drinking water!”

He also noted that infant and child deaths from influenza were actually on the decline until 2003 when the pediatric flu shot was introduced, though no one from CDC or the mainstream media – which is beholden to the advertising dollars of Big Pharma – has the decency to report that. What’s more, after the child flu vaccine was introduced, the pediatric death rate not-so-coincidentally rose dramatically, prompting Hunter to recommend that parents become educated about the flu vaccine before subjecting their kids to them.

But perhaps the most important advice Hunter conveyed is that our bodies are “intelligently designed” to combat the hundreds of influenza viruses in circulation. Most immune systems are very well-equipped to prevent colds and flu – and even cancer. And even if you are stricken by the flu, you can nevertheless recover.

That said, some of the facts about these flu vaccines that Big Pharma and the medical community don’t want you to find out include:

— There are more than 200 viruses that can cause flu – it’s very hard to tell which strain to protect against;

— At present there are no studies tracking people who get a flu shot and still get sick anyway;

— Death rates from flu are partially hidden because they are combined with people who are immuno-compromised anyway;

— Prior to the pediatric flu vaccine introduction in 2003 mortality rates from flu for kids was decreasing.

All of this said, one of the best ways to bolster your immune system is through nutrition, however – and that’s the easy part. In fact, there are a number of superfoods you should add to your diet that will significantly boost your ability to fight off disease.

As we reported in October 2013 that there are four key superfoods that specifically help your body defend against influenza:

Garlic: Obviously a great-tasting additive to many dishes, garlic is also a key immune system-boosting superfood.

According to Natural Life, garlic “has been nicknamed ‘Russian penicillin,’ due to its anti-viral, anti-bacterial, anti-fungal and anti-yeast properties.”

Green tea: Another superfood you should add to your immune-boosting regimen is green tea. In writing for Eating Well, Prof. Rachel Johnson, Ph.D., M.P.H., R.D., says, “My colleague Mingruo Guo, Ph.D., a professor of food science at the University of Vermont and an authority on the immune-boosting potential of foods, always has a pot of green tea for brewing. He drinks five to six cups a day, convinced that it has immune-enhancing effects along with other health benefits.”

Chlorella: Packed with a complete protein, dozens vitamins and minerals and 18 amino acids (including the essential ones), chlorella is what we call “a perfect superfood”?that not only boosts your immune system but it may help your body naturally eliminate heavy metals consumed from dietary sources?and make you look more youthful and radiant.

Spirulina: This is one of the world’s most powerful whole foods, a superfood that everyone can enjoy. This amazing food has even more antioxidants than blueberries – another awesome superfood that help support your immune system.

Read More At: NaturalNews.com

Nourishing your body with superfoods including cilantro, mint and spinach helps ward off Alzheimer’s disease and dementia

Superfoods
Source: NaturalNews.com
J.D. Heyes
June 23, 2016

Millions of Americans are stricken with dementia and Alzheimer’s, while millions more are concerned that they, too, may some day develop these conditions, which currently have no traditional medical cure.

Fortunately a great deal of research on natural and alternative treatments that can either stave off or improve dementia has been conducted and continues to be undertaken, and what scientists are discovering is no less than amazing.

For instance, simply improving your diet and adding key superfoods like blueberries and cilantro will dramatically improve your chances of keeping dementia at bay. But, as long as we feed our bodies with toxins and prepackaged foods and substances devoid of nutrition, our chances of getting dementia increase exponentially. Avoiding certain compounds and substances is also important in staving off dementia and Alzheimer’s.

Click now to register for the FREE online Alzheimer’s and Dementia Summit

Detoxification is key; adequately removing toxins like heavy metals requires the ingestion of certain superfoods. These include cilantro, chlorella, spinach, cabbage, asparagus, ginger root, mint, parsley, turmeric, sesame seeds, almonds and garlic, to name just a few.

Mercury, lead, cadmium and arsenic are very common heavy metals, and we are exposed to some or all of them nearly every day of our lives, and sometimes at every meal. From foods to household chemicals and other items, from our tap water to dental fillings in our mouths, 99 percent of all chronic diseases and illnesses come from a combination of a lack of clean eating and proper nutrition, and toxic pollutants that constantly have to be filtered out of our bodies by our various organs. Eventually, when toxic metal levels get high enough and are left untreated, they begin causing chronic illness.

Our main organs that detoxify our bodies naturally are the liver, kidneys, lungs and skin. The superfoods mentioned above go a long way towards helping the body accomplish its detoxification tasks. These superfoods will draw the heavy metals out of your bloodstream and organs, soft tissues and muscles, and prevent free radicals from polluting your system, and triggering chronic health conditions (like dementia).

These conditions are entirely preventable, if caught early enough, and we shouldn’t allow the traditional medical system to feed us the lie that our conditions are mostly “genetic” and therefore irreversible.

Consider, for instance, that around 15 million people are currently taking some form of statin drug. Per a recent entry in Truthwiki: “With the use of statins there is a GREATER RISK of coronary vessels developing obstructive coronary heart disease. Ironically, according to the FDA’s own adverse event reporting system, at least 40 of every 10,000 statin reports are for interstitial lung disease. Statins prescribed to the elderly is causing a 9% increase in diabetes, early-onset cataracts and insulin resistance. Then it’s the plaque–the calcified plaque and the coronary calcium–it continues regardless of statin treatment.”

How many people actually know that? How many healthcare providers actually know that?

As for heavy metals and the development of Alzheimer’s, TruthWiki also notes:

“Western medicine doctors work hard to convince patients that nearly all disease, disorder and sickness is genetic, including Alzheimer’s, somehow inherited from our parents and passed along to the children, so the doctors are “needed” for regular checkups, regular visits, and regular chronic, costly care. Most people believe anything and everything their doctors tell them, but the truth is very far from this regarding Alzheimer’s disease–namely its root causes and the ‘end results.’ Plaques in the brain and hardened arteries can lead to Alzheimer’s and strokes, but there is much more to the diagnoses and examinations of the brain and the pollutants that contribute to disorder and severe malfunction of cognition.”

You can read the entire entry here.

Read More At: NaturalNews.com

14 Toxin-Removing Superfoods That Boost Your Immune System

Superfoods
Source: NaturalNews.com
Isabelle Z.
June 19, 2016

Our bodies are bombarded with all manner of toxins as we go about our daily lives. Even those of us who go to great lengths to avoid known toxins – for example, by eating organic foods and avoiding proceed meats – are still vulnerable. Toxins can sneak in from everywhere, whether it’s the air you breathe, the water you drink, or that lotion you slather on every time you get out of the shower.

While it’s impossible to completely escape toxins in modern life, one way we can stack the odds in our favor is to consume superfoods that can help flush these toxins out of our systems. Here is a look at 14 superfoods that will send those toxins in your body scrambling, while boosting your immune system at the same time.

1. Garlic has long been used to detoxify the body, and it can also support healthy liver function so that the organ can carry out its important task of cleaning your blood.

2. Turmeric. With so many benefits, it would probably be easier to list the issues turmeric can’t help with. When it comes to detoxing, however, it is particularly powerful, thanks to its ability to stimulate liver function.

3. Cucumbers might be mostly water, but that doesn’t mean they should be overlooked. They help alkalize the body and flush toxins out, and are very easy to add to your diet.

4. Broccoli has a number of impressive health benefits, but when it comes to detoxing, it’s a superstar. It works with liver enzymes to help make toxins easier to eliminate.

5. Chlorella has long been acknowledged for its ability to flush toxic metals out of the body. This superfood can help boost antioxidants as well as immune system function.

6. Lentils contain plenty of zinc, which boosts your immune system and is necessary for your body’s metabolic processes. It also helps with liver metabolism.

7. Beetroot can help to restore your body’s pH balance, while infusing it with nutrients such as iron, magnesium, zinc and calcium. Its strong detoxifying properties are supported by its high content of betaine and pectin.

8. Avocado. You simply can’t go wrong with this superfood. Avocados deliver from several angles. Their glutathione helps remove your body’s toxins while also lending some anti-carcinogenic properties. In addition, their high Vitamin K content is associated with good liver health.

9. Cabbage can help break down harmful chemicals in your body, such as those found in medications or pesticides, thanks to its sulfur-containing compounds.

10. Artichokes are full of prebiotic inulin, which your body uses to help form probiotics in your gut. This helps take the pressure off your liver to do all of the detoxing.

11. Mung beans. On a similar note to lentils, these powerful beans are known to absorb toxic residues from the walls of your intestines.

12. Green tea’s abundance of antioxidants make it well suited to washing toxins right out of your system. Moreover, it is rich in catechins, which boost liver function.

13. Watercress. This natural diuretic can protect cells from free radicals while boosting liver enzymes.

14. Lemon is truly one of the best foods for detoxification, thanks to its high content of liver-supporting pectin and betaine. Squeezing lemon juice into your water is an easy way to fit this into your daily routine.

As you can see, nature provides us with everything we need to keep our bodies in top shape and help undo some of the harm caused by mankind. If you’re concerned about toxins in your food, the book Food Forensics by Mike Adams, the Health Ranger, is a must-read. Keep in mind that you’ll want to opt for the organic varieties of these foods when you’re detoxing, to avoid introducing even more toxins into your system.

Read More At: NaturalNews.com

Dumbing-Down Society Part 3: How to Reverse its Effects

leadumb3
Source: VigilantCitizen.com

The first two parts of this series describes the negative effects that some commonly consumed chemicals have on the body and brain. This third and final part looks at some natural ways to keep the brain healthy and provides tips to rid the body of dangerous substances. In other words, how to fight back against the dumbing down of society!

Parts I and II of this series of articles identified some toxic substances found in common foods and medicines and described some of their effects on the human brain. The main culprits discussed were aspartame, mercury, fluoride and high fructose corn syrup (HFCS). Whether these substances disturb the nervous system, decrease cognitive function, impair judgment, or affect the memory, the net result is the general dumbing down of society.

All is not doom and gloom, however. Nature, with its wonderful tendency to restore equilibrium, provides us humans the cure to almost any affliction we might develop. Ancient healers even believed that nature helped humans discover the cure to their illnesses in subtle and mysterious ways:

“The plant might also be considered worthy of veneration because from its crushed leaves, petals, stalks, or roots could be extracted healing unctions, essences, or drugs affecting the nature and intelligence of human beings – such as the poppy and the ancient herbs of prophecy. The plant might also be regarded as efficacious in the cure of many diseases because its fruit, leaves, petals, or roots bore a resemblance in shape or color to parts or organs of the human body. For example, the distilled juices of certain species of ferns, also the hairy moss growing upon oaks, and the thistledown were said to have the power of growing hair; the dentaria, which resembles a tooth in shape, was said to cure the toothache; and the palma Christi plant, because of its shape, cured all afflictions of the hands.”
– Manly P. Hall, Secret Teachings of All Ages

So, after dwelling in the awful world of poisonous chemicals and corrupted officials, the only fitting way to conclude this series of articles is to explore the all-natural ways to restore health.

Stop the Toxification

Warning: This article provides tips to naturally detoxify the body. If you are in need of a serious detox program, please consult a professional.

The first step in ridding your body from poisons is, quite logically, to stop ingesting poisons. It sounds simple enough, but this step is probably the most difficult, as many toxins are found in everyday foods and even tap water. An increased vigilance is necessary in everyday life and, sometimes, some annoying actions must be taken to keep the toxins out of your body. Nevertheless, once you actually feel your body and mind healing, you’ll be proud of your efforts.

Before we look at the ways to avoid specific toxins, here are some general guidelines any health-conscious person should apply at all times: Avoid processed foods and artificial drinks. Instead, look for organic and locally grown produce or, even better, grow your own fruits, vegetables and herbs. By doing so, you automatically avoid many harmful substances, including MSG, HFCS, pesticides, sodium fluoride and mercury. You also save money, which is always nice. When buying groceries, always read the labels and, as they say, if you can’t read it, don’t eat it.

Here are specific ways to avoid particular toxins:

Avoiding Fluoride

There are two types of fluoride: calcium fluoride and sodium fluoride. Calcium fluoride is naturally found in water sources, while sodium fluoride is a synthetic waste product of the nuclear, aluminum, and phosphate fertilizer industries. Guess which  type is found in our water? Right, the nasty one. Regular water filters such as Brita do a good job in reducing the taste of metals and chemicals in the water but they do not filter out the fluoride. Purifying the water through reverse osmosis is the most effective way to remove sodium fluoride from water.

Standard reverse osmosis system

Some processed foods also contain high concentrations of sodium fluoride, including instant tea, grape juice products, and soy milk for babies, so once again, avoid processed foods. Also, switch to a fluoride-free toothpaste (or at least try not to swallow the $0.93 Colgate you bought at Walmart).

Consuming foods rich in calcium and magnesium help prevent fluoride intoxication, as they prevent the poison from attaching to the body.

“Magnesium is a very important mineral that many are lacking. Besides being so important in the metabolism and synthesis of nutrients within your cells, it also inhibits the absorption of fluoride into your cells! Along with magnesium, calcium seems to help attract the fluorides away from your bones and teeth, allowing your body to eliminate those toxins. So during any detox efforts with fluoride, it is essential that you include a healthy supplemental dose of absorbable calcium/magnesium as part of the protocol.”
– Paul Fassa, How to Detox Fluoride from Your Body

Avoiding Mercury

First, if you or your children are being vaccinated, always request a Thimerosal-free shot. Second, avoid fish and seafood with high mercury levels; fish with the highest levels of mercury are marlin, orange roughy, shark, swordfish, tilefish and tuna (ahi, albacore and Yellowfin). Some seafood has low mercury levels, making them safer to consume, including anchovies, catfish, clam, crab, shrimp, flounder, salmon, sardine, tilapia and trout. As rule of thumb, bigger fish contain more mercury since they eat smaller fish and absorb all their mercury, and live longer, allowing mercury to build up.

As seen in Part II of this series, some foods containing HFCS are also contaminated with mercury. Here’s the chart produced by the EPA:

Avoiding Aspartame

Always read labels and avoid “sugar-free” products. Aspartame is found in soft drinks, over-the-counter drugs & prescription drugs (very common, listed under “inactive ingredients”), vitamin & herb supplements, yogurt, candy, breath mints, cereals, sugar-free chewing gum, cocoa mixes, coffee beverages, instant breakfasts, gelatin desserts, frozen desserts, juice beverages, laxatives, milk drinks, shake mixes, tabletop sweeteners, tea beverages, instant teas and coffees, topping mixes and wine coolers.

Avoiding HFCS

Read the labels and if you find high fructose corn syrup at the top the list of ingredients, tell the product “oh no you didn’t!”, snap your fingers with attitude and put it back on the shelf. Ignore the confused looks of other shoppers.

We will now look at some all-natural ways to detox the body from harmful substances.

Cilantro

The standard procedure for removing heavy metals from the body is called “chelation.” It is accomplished by administering a chelating agent  – usually dimercaptosuccinic acid (DMSA) – that binds to the heavy metals in the body and cause them to be naturally flushed out. This type of treatment is quite strenuous, has many side-effects and should be undertaken only with medical supervision.

If, however, you believe that ridding the body of a harsh substance with another harsh substance might be self-defeating, I tend to agree with you. Fortunately there are herbs and spices that naturally act as chelating agents: Cilantro does a great job at it.

The most widely used and loved herbs and spices worldwide are derived from the same plant, Coriandrum sativum. The leaves of this plant are frequently referred to as cilantro, while the seeds are most commonly called coriander. Other than making any dish spectacular, the herb has the unique power of neutralizing mercury.

“This kitchen herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury).”
– Dietrich Klinghardt, MD, PhD,  Chelation: How to remove Mercury, Lead, & other Metals

Studies have however suggested that cilantro only moves the problem to other parts of the body and thus must be used with another agent to complete the detoxification process.

Chlorella: Cilantro’s Side-Kick

In addition to repairing and activating the body’s detoxification functions, chlorella is known to bind to all known toxic metals and environmental toxins and facilitate their evacuation. This makes chlorella cilantro’s perfect sidekick.

“Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places.

This process is called re-toxification. It can easily be avoided by simultaneously giving an intestinal toxin-absorbing agent. Our definite choice is the algal organism chlorella. A recent animal study demonstrated rapid removal of aluminum from the skeleton superior to any known other detox agent.

Cilantro causes the gallbladder to dump bile — containing the excreted neurotoxins — into the small intestine. The bile-release occurs naturally as we are eating and is much enhanced by cilantro. If no chlorella is taken, most neurotoxins are reabsorbed on the way down the small intestine by the abundant nerve endings of the enteric nervous system”
– Ibid

Garlic

We may not be sure if garlic actually repels vampires, but we can be certain it repels toxins from the body.

“Garlic contains numerous sulphur components, including the most valuable sulph-hydryl groups, which oxidize mercury, cadmium and lead and make these metals water-soluble. (…) Garlic also contains the most important mineral, which protects from mercury toxicity, bioactive selenium.”
– Ibid

So, garlic zaps mercury and  lead and helps the body evacuate the metals from the body. Perhaps bad breath is the way to good health.

Turmeric (Curcuma)

This plant from the ginger family is widely used in Southeast Asia as a spice and its cleaning powers have been renowned for centuries. Turmeric is enshrined in Ayurvedic medicine as the king of spices. The bitter spice helps cleanse the liver, purify the blood, and promotes good digestion and elimination. It possesses powerful anti-inflammatory properties, but none of the unpleasant side effects of anti-inflammatory drugs. It has been used for skin cleansing, color enhancement and food preservation.

Turmeric steps up the production of three enzymes–aryl-hydrocarbon-hydroxylase, glutathione-S-transferase, and UDP-glucuronyl-transferase. These are chemical “knives” that break down potentially harmful substances in the liver. Turmeric offers similar protection for people who are taking medications such as methotrexate and other forms of chemotherapy, which are metabolized by, or shuttled through, the liver.
– James A. Dukes, Ph D., Dr. Duke’s Essential Herbs

Scientific studies have recently discovered that mixing black pepper with tumeric exponentially increases its healing properties on the body. No wonder traditional South Asian recipes often combine the two spices. So don’t hold back … grind some black pepper into that tumeric!

Omega-3

It is not a secret that consuming the fatty acids found in fish brings many healthy benefits. The acids do wonders for our brains. In fact, Omega-3 is literally our brain’s fuel, helping to maintain its core functions. Our most important organ heavily relies on Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA), two long-chain Omega-3 fatty acids that our bodies cannot create. The only way to obtain those acids is through diet.

“Most health professionals believe that DHA is the fatty acid that is most important for healthy structure and development of the brain and for vision so it is vital that there is enough DHA in the diet during pregnancy and in the first few years of a child’s life. EPA on the other hand, is essential for healthy functioning of the brain on a day to day basis, which means that throughout your life you need a constant supply of EPA.”
– David McEnvoy, Why Fish Oil is Brain Fuel

Here are some facts about Omega-3 that are of particular interest in the context of those articles:

  • Research by the University of Western Australia found that women who took fish oil supplements during the latter part of their pregnancy had babies with better hand-to-eye coordination, were better speakers and could understand more at the age of two and a half than babies whose mothers who were given olive oil instead.
  • A study by Aberdeen University, led by professor Lawrence Whalley, found that fish oil helps the brain to work faster, increases IQ scores and slows down the aging process.
  • The Durham trials led by Dr. Madeleine Portwood have consistently found that fish oil improves behaviour, concentration and learning in the classroom.
  • Researcher Natalie Sinn in Australia found fish oil to be more effective than Ritalin for ADHD.
  • Hibbeln et al. looked at diet in 22 countries and found an significant association between low fish consumption and post-natal depression.
  • Dr. Malcolm Peet found that ethyl-EPA, a highly concentrated form of Omega 3, dramatically reduces depression.

Fish oil also plays an important role in ridding the brain of unwanted substances:

“The fatty acid complexes EPA and DHA in fish oil make the red and white blood cells more flexible thus improving the microcirculation of the brain, heart and other tissues. All detoxification functions depend on optimal oxygen delivery and blood flow. EPA and DHA protect the brain from viral infections and are needed for the development of intelligence and eyesight. The most vital cell organelle for detoxification is the peroxisome. These small structures are also responsible for the specific job each cell has.

In the pineal gland the melatonin is produced in the peroxisome, in the neurons dopamine and norepinephrine, etc. It is here, where mercury and other toxic metal attach and disable the cell from doing its work.”
– Dietrich Klinghardt, MD, PhD,  Chelation: How to remove Mercury, Lead, & other Metals

That is all well and good, but what are the best sources of fish oil? Consuming large quantities of fish would be the logical choice, but knowing that many species contain high levels of mercury, doing so might actually cause further damage to the brain. For this reason, Omega-3 supplements are probably the best way to keep the body well-stocked with EPA and DHA.

When selecting an Omega-3 supplement, you need to make sure it is molecularly distilled and is high in both DHA and EPA, especially DHA. Molecular distillation is a special process that removes all the toxins from the oil (including mercury), ensuring it is safe for human consumption. Avoid low-grade products. They often contain low levels of fatty acids and are filled with other oils and preservatives.

Final Advice: Sleep, Sweat and Stimulate

  • Sufficient sleep is vital to keeping the body and the brain in good condition. Conversely, sleep deprivation impairs one’s ability to think handle stress, maintain a healthy immune system and moderate one’s emotions.
  • Regular exercise is critically important for detoxification. It allows the evacuation of toxins through skin while improving the entire metabolism.
  • Stimulate your brain: read, think, meditate and challenge it constantly.

In Conclusion

This article examines the ways to avoid harmful substances in everyday products and looks at a handful of all-natural ways to free the body from their poisonous grasp. In addition to providing us the necessary nutrients used by the body to evacuate toxins, the natural substances described in this article also help maintain general heath. Regularly consuming cilantro, garlic, turmeric and Omega-3 boosts the immune system, improves rational thinking and increases memory. The amazing properties of those simple ingredients are only now being (slowly) documented by science, but they have been used by cultures worldwide for centuries.

We are conditioned to treat ailments caused by artificial products with other artificial products, that, in turn, can cause other ailments. It is only by breaking this vicious circle that we can reclaim ownership of our brains and reach our fullest potential. So, today’s a new day: Put down the cheeseburger-flavored Doritos … and change your life.