How to Harvest Stinging Nettles & Make a Superfood Green Smoothie

Source: GrowingYourGreens
April 5, 2017

John from shares with you how he harvests his stinging nettles and other greens growing in his garden. He then will transform these wild greens into a delicious superfood green smoothie.

In this episode, John will harvest his perennial stinging nettles, strawberry spinach leaves, cat mint aka catnip and standard mint leaves. He will then demonstrate how to transform these leafy greens into a delicious green smoothie that even kids will enjoy.

After watching this episode, you will discover how to harvest your greens and how to transform them into a powerhouse of nutrition for you and your family.

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Zy Marquiez is an avid book reviewer, an open-minded skeptic, yogi, and freelance writer who regularly studies subjects such as: Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more. His own personal blog is where his personal work is shared, while serves as a media portal which mirrors vital information usually ignored by mainstream press, but still highly crucial to our individual understanding of various facets of the world. My work can also be found on

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