These Amazing Benefits Are Yours When You Drink Water on an Empty

... Widows & filed under Regional Water Cycle , Water , Water Conservation

[Editor’s Note]

My only contention with the article below is about drinking water before brushing your teeth.  This is because, as Dr. Bruce Fife shared in his incisive book, Oil Pulling Therapy – Detoxifying & Cleaning The Body Through Oral Cleansing, while you are sleeping, throughout the night the mouth generates many bacteria overtime.  If you happen to drink the water before cleansing your mouth, you will simply wash down bacteria into your intestines.  This is problematic because many studies have shown the correlation between bacteria in the mouth, bacteria in the intestines and dozens of diseases.   Just food for thought.
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Source: TheMindUnleashed.com
Christina Sarich
March 19, 2017

What if one of the simplest practices imaginable could crank up your health to a brand new level? What if you could start this practice tomorrow, first thing in the morning, before your eyes have even really opened, before you’ve brushed your teeth, and before you’ve had that coveted cup of coffee? It’s called the water treatment, and the Japanese culture has been practicing it for hundreds of years with some pretty astounding results.

Before I explain exactly how you do this mind-numbingly easy practice, you should know that the Japanese medical society found first-thing-in-the-morning-water-drinking as an assistant to curing the following diseases:

  • Headaches
  • Body Aches
  • Heart Problems
  • Arthritis
  • Bronchitis
  • Asthma
  • Meningitis
  • Kidney and urine disorders
  • Cancer
  • Ear, nose, and throat disease
  • Diarrhea
  • Piles
  • Diabetes
  • Constipation
  • Excess body weight
  • Womb diseases
  • Gastritis
  • Epilepsy

If this sounds like some kind of snake-oil miracle cure, don’t fret, I’ll explain exactly how it works. The Japanese Water Cure, as it has been called, does the following things to your body’s chemical and physiological processes:

  1. Purifies the colon, getting rid of putrefying waste, and allowing the gut to absorb more of the minerals, vitamins, and enzymes we need to be healthy.
  2. Drinking chilled water first thing in the morning creates what is called thermogenesis, whereby the body burns up to 24% more calories throughout the day with the boosted metabolism that results from drinking water as soon as you wake.
  3. Drinking water on an empty stomach balances the lymph system, an important part of your body’s immune function. The water helps to balance the liquids in your body and fight disease more easily.
  4. Increases the production of new blood and muscle cells, invigorating cellular metabolism.
  5. Drinking water alkalizes the body. Cancer cannot exist in an oxygen-rich alkalized body.
  6. Water consumption stimulates the liver and aids in the digestive process. Some say that our guts contain about 90 percent of our health, or lack thereof.

How to Practice the Water Cure

Here are the steps you should take to make sure you get the best results from the water cure:

1. When you wake up in the morning before brushing your teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes. This allows the water time to filter through the digestive system.

3. After 45 minutes you can eat and drink again.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.

5. Those who sick or aged, and are unable to drink 4 glasses of water at the beginning of the day may try taking a little water at a time and gradually increasing it to 4 glasses per day.

The following list suggests the number of days of the water treatment should be practiced to address specific health concerns:

High Blood Pressure – 30 days

Gastric – 10 days

Diabetes – 30 days

Constipation – 10 days

Cancer – 180 days

TB – 90 days

Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily. (IN other words, start slowly to allow toxins to be cleansed form the joints).

If you are healthy, this healing protocol will simply boost your energy levels, encourage natural, side-effect free detoxification which can boost your mood and help the body recover from the introduction of invaders like viruses or bad bacteria more easily.

Read More At: TheMindUnleashed.com
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Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga.

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BreakawayConsciousness

Zy Marquiez is an avid book reviewer, researcher, an open-minded skeptic, yogi, humanitarian, and freelance writer who regularly studies subjects such as: Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more. His own personal blog is BreakawayConsciousnessBlog.wordpress.com where his personal work is shared, while TheBreakaway.wordpress.com serves as a media portal which mirrors vital information usually ignored by mainstream press, but still highly crucial to our individual understanding of various facets of the world. My work can also be found on https://steemit.com/@zyphrex.

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