This Is The Most Damaging Thing To Your Body

August 3, 2016

So many things are posing a challenge to our health on a daily basis. Naturopath Ann Boroch discusses what she calls the ‘body breaker’, and possibly most damaging thing to our health. Find out how it affects all of us to varying degrees and what we can do to keep it under control or at least reduce its effects on our health. The more you know that this is the most damaging thing to your body, the more you can help yourself.

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Zy Marquiez is an avid book reviewer, an open-minded skeptic, yogi, and freelance writer who regularly studies subjects such as: Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more. His own personal blog is where his personal work is shared, while serves as a media portal which mirrors vital information usually ignored by mainstream press, but still highly crucial to our individual understanding of various facets of the world. My work can also be found on

3 thoughts on “This Is The Most Damaging Thing To Your Body”

  1. When l was just 36 l had a breakdown after working 18-hours a day in the finance industry when the doctor arrived he said if I was dying he could help but l had stress and l needed to relax it was the hardest thing to do in the end l learned to use techniques such as transcendental meditation and taking time just for me … I’m 62 and never suffer again .. Great post and thanks for sharing .. Will repost later on health and disability news … Ian 👍

    Liked by 1 person

    1. Am sorry you went through that. Its awesome you conquered the stress though. Stress is one of those things that can cause more issues than people realize. Thankfully though, its not impossible to deal with. Also, like you meditation, and breathing exercises has helped me manage stress now for quite some time. Am grateful to have found that out. Awesome that you did too!

      Liked by 1 person

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